.png)
DAY 1 OF 28
TUESDAY, FEBUARY 1ST
TODAYS CHALLENGE:
LEARN ALL THREE VERSES TO THE BLACK NATIONAL ANTHEM, "LIFT EVERY VOICE AND SING" WRITTEN BY JAMES WELDON JOHNSON WITH MUSIC BY J. ROSAMOND JOHNSON
HEAD OVER TO OUR FACEBOOK PAGE AND LET US KNOW IF YOU PREFER THE SECOND OR THIRD VERSE.
@WORLDINIOWA
DAY 2 OF 28
WEDNESDAY, FEBUARY 2ND
HEAD OVER TO OUR FACEBOOK PAGE AND TELL US HOW YOU PLAN TO TAKE CONTROL OF YOUR HEALTH THIS YEAR!
@WORLDINIOWA
TODAYS CHALLENGE:
WELLNESS WEDNESDAY! LEARN MORE ABOUT YOUR KIDNEY HEALTH AND QUALIFY TO RECIEVE A FREE HEALTH BAG. COMPLETE THE HEALTH QUIZ HERE!
SPONSORED BY THE DES MOINES LINK
CLICK HERE FOR QUESTIONS!
DAY 3 OF 28
THURSDAY, FEBUARY 3RD
TODAYS CHALLENGE:
GREEN, RED, GOLD, AND BLACK ARE COLORS ASSOCIATED WITH BLACK CULTURE. PLAN SOME DAYS THIS MONTH TO WEAR THE COLORS OR A CULTURE AFFIRMING T-SHIRT.
DAY 4 OF 28
FRIDAY, FEBUARY 4TH
TODAYS CHALLENGE:
HONOR YOUR ELDERS. USE THE QUESTIONS WE HAVE PROVIDED TO CAPTURE YOUR FAMILY HISTORY.
DAY 5 OF 28
SATURDAY, FEBUARY 5TH
TODAYS CHALLENGE:
BE THE CHANGE. SHARE A PHOTO OF YOUR COMMUNITY INVOLVMENT OR ACTIVISM.
DAY 6 OF 28
SUNDAY, FEBUARY 6TH
TODAYS CHALLENGE:
THE BLACK CHURCH PLAYED A VITAL ROLE IN MANY BLACK LIBERATION MOVEMENTS.
TAG YOUR CHURCH!
DAY 7 OF 28
MONDAY, FEBUARY 7TH
TODAYS CHALLENGE:
SET A FINANCIAL GOAL FOR YOURSELF. PUT A "DUE BY" DATE ON IT.
DAY 8 OF 28
TUESDAY, FEBUARY 8TH
.png)
DAY 9 OF 28
WEDNESDAY, FEBUARY 9TH
TODAYS CHALLENGE:
HAVE A CONVERSATION ABOUT COVID WITH SOMEONE IN YOUR LIFE.
HEAD OVER TO OUR FACEBOOK PAGE FOR A LIST OF QUESTIONS AND RESOURCES.
DAY 10 OF 28
THURSDAY, FEBUARY 10TH
TODAYS CHALLENGE:
EMPOWER YOUR FAMILY. HAVE EVERYONE IN YOUR HOUSEHOLD PUT THEIR PHONES AWAY AT MEAL TIME.
DAY 11 OF 28
FRIDAY, FEBUARY 11TH
TODAYS CHALLENGE:
BLACK BOOKS MATTER!
SIGN UP FOR A LIBRARY CARD TODAY.
DAY 12 OF 28
SATURDAY, FEBUARY 12TH
TODAYS CHALLENGE:
TAKE 20 MINUTES TO PLAY TODAY! HAVE A DANCE PARTY, COLOR OR DRAW, PLAY FETCH WITH YOUR DOG.
DAY 13 OF 28
SUNDAY, FEBUARY 13TH
TODAYS CHALLENGE:
LISTEN TO A NEGRO SPIRITUAL TODAY!
DAY 14 OF 28
MONDAY, FEBUARY 14TH
TODAYS CHALLENGE:
MOTIVATIONAL MONDAY!
WRITE DOWN 3 GOALS.
ONE YOU HOPE TO ACCOMPLISH IN 30 DAYS. ONE YOU HOPE TO ACHIEVE IN 6 MONTHS. AND ONE YOU HOPE TO ACCOMPLISH IN A YEAR.
DAY 15 OF 28
TUESDAY, FEBUARY 15TH
DAY 16 OF 28
WEDNESDAY, FEBUARY 16TH
TODAYS CHALLENGE:
ENGAGE IN A FORM OF SELF CARE TODAY! WE'VE GOT SOME RECOMENDATIONS HERE!
DAY 17 OF 28
THURSDAY, FEBUARY 17TH
TODAYS CHALLENGE:
LEARN ABOUT BLACK HISTORY MUSEUMS AND HISTORICAL SITES NEAR YOU. MAKE PLANS TO VISIT ONE! HERES A LIST OF MUSEUMS & SITES!
DAY 18 OF 28
FRIDAY, FEBUARY 18TH
TODAYS CHALLENGE:
LEARN ABOUT THE ORIGINS OF IOWA'S STATE SONG "ILL MAKE ME A WORLD IN IOWA" AND ITS CONNECTION TO THE FESTIVAL.
DAY 19 OF 28
SATURDAY, FEBUARY 19TH
TODAYS CHALLENGE:
FEEL GOOD FRIDAY! PICK AN AREA IN YOUR HOME OR WORK SPACE AND DEDICATE 15 MINUTES TO TIDYING IT UP.
DAY 20 OF 28
SUNDAY, FEBUARY 20TH
TODAYS CHALLENGE:
SOUL FOOD SUNDAY! PREPARE YOUR FAVORITE SOUL FOOD WITH FAMILY OR FRIENDS!
DAY 21 OF 28
MONDAY, FEBUARY 21ST
TODAYS CHALLENGE:
MAKE SURE TO REGISTER FOR CELEBRATION DAY HERE!
DAY 22 OF 28
TUESDAY, FEBUARY 22ND
TODAYS CHALLENGE:
SUPPORT BLACK BIZ!!